
Your alarm goes off, it’s Monday morning, you’re ready to have a great day but…

Having a runny nose and cough are the basic tell-tale warning signs of feeling sick….

Although personal hygiene is a personal choice, good personal hygiene benefits everyone. Personal hygiene is…

The norovirus is sometimes known as the stomach flu; however, the illness is unrelated to…

Cold and flu yet again – the perfect damper on an otherwise festive season. It’s…

The worst time of the year to catch a cold is the holidays. It’s cold…

Are you prepared for a first aid medical emergency? What do you have inside of…

Often times when we think about dehydration we associate it with hot summer days and…

Sitting down with your parents for the ‘sex talk’ can be awkward and uncomfortable, but…

Temperatures start to fall and so do the leaves. Children head back to school and…

The season for light sweaters and carving pumpkins is coming up fast, so it’s time…

When we’re hit by a migraine, the last thing you want to do is leave…