The season for light sweaters and carving pumpkins is coming up fast, so it’s time to study up on symptoms that could potentially put a damper on your fall fun. These common fall illnesses can be a hindrance when you’re trying to enjoy the fun festivities autumn has to offer. Here are some facts on common fall illnesses and allergies along with tips to beat them this season!
Common Fall Illnesses
The winter months can be bad for illness, but those first days of cold in the fall are what can really trigger our body’s immune systems. Treating and understanding common fall illnesses is the best way to hold them at bay. Here are some of the most common illnesses.
The common cold
The cold is called the “common cold” for a reason: it occurs frequently, and everybody gets it at least a few times in their lives. In fact, children who are in elementary school tend to get the cold up to 12 times per year, while high school students and adults get it about two to four times a year.
The cold is a highly contagious upper respiratory infection that spreads through touching, sneezing, coughing—any time mucus and moisture vectors are in the air. Symptoms of the common cold include:
- Sore throat
- Nasal congestion
Influenza, or the flu, is similar to a cold in terms of seasonal illnesses and symptoms. It tends to be a bit more extreme, however—quite a bit more extreme. Of course, the severity of the flu depends on the specific strain and, considering there are new strains every year, you never know when or how you’re going to get it, or how severe it will be.
Since the disease is always evolving and changing, you need to make sure to get your flu shot every year. Flu vaccines can help you prevent the spread of illness this fall. Coughing, sneezing, touching those who are sick or even just being outside during flu season can influence the spread of influenza.
Here are some common flu symptoms:
- Aches and pains
- Weakness and fatigue
- Sore throat
- Runny nose
These flu symptoms are a little less common but usually indicate a more evolved strain. You should visit your Las Vegas urgent care as soon as possible if you experience:
- Shortness of breath
- Extreme pain
Children are more likely to get ear infections, and it’s directly related to fall illnesses. When there’s a change in weather and climate, there’s a change in our bodies. Colder air has a tendency to increase the chances of ear infection.
Ear infections aren’t contagious, so you won’t get it from being out in the open or touching anybody who has one. However, if you don’t take extra care of your inner ear during these months, it can be pretty easy to develop this infection. There are three different ear infections you can get that directly correlate with the parts of the ear: inner, outer, and middle.
Symptoms of inner ear infections include:
- Mild to extreme pain
Symptoms of middle ear infections include:
- Trouble hearing
- Mild to extreme pain
Symptoms of outer ear infections:
- Mild to extreme pain
- Itchiness/ rash
Seasonal affective disorder
Some common autumn illnesses aren’t as physical as others. Some manifest themselves in the form of depression. When autumn begins, things start to cool down; the days become shorter, and people feel the depression coming on.
Starting around September (National Suicide Prevention Month) and going through the holiday season, it’s considered the season of more suicidal and depressive behaviors. If this happens to you, we encourage you to visit your doctor and talk to a professional as often as possible. Symptoms of seasonal affective disorder include:
- Severe sadness
- Slight joint pain
Other Common Autumn Illnesses
Although these are the most common types of fall illness, there are other illnesses that aren’t as common, but affect different demographics of people.
- Strep throat is a viral infection that is most common in children but can affect people of all ages. Some common signs of strep throat are extreme throat pain, painful swallowing, swollen and red tonsils, and tiny red spots on the roof of the mouth.
- Those that suffer from heart disease are at risk of blood flow issues due to the cold weather. This issue is known as Raynaud Syndrome. Common symptoms include poor circulation, numbness, swelling, and hypothermia.
- If you suffer from arthritis, you already know what’s coming when a rain cloud swoops in and the temperature drops. For some patients, the seasons of autumn and winter are a continuous storm of arthritis joint pain and frustration. Common symptoms include extreme joint pain, swelling, stiffness, and decreased movability.
Most Common Fall Allergies
Because of the big change in weather, allergies tend to rear their ugly head in the fall. Although allergies vary from person to person, they are just as annoying as any illness. Some allergies can keep you congested for days! Here are some common allergies to look out for.
Ragweed is the number one trigger for fall allergies as it blooms in summer and lasts until mid-to-late fall. Each plant can produce one billion pollen grains per season and ragweed may be found growing on the sidewalk as well as in fields.
Ragweed allergies symptoms include itchy eyes, scratchy throat, congestion, wheezing, poor sleep, loss of taste and smell, facial pain, and a variety of other issues that you’d regularly associate with springtime allergies.
Prevention is the best form of protection. Wearing a face mask, using the clothes dryer rather than the clothesline, and removing decayed leaves from the gutters will all serve you well. Likewise, using the air conditioner rather than leaving windows open can stop ragweed pollen from entering your sinuses.
Ragweed isn’t the only dangerous plant during the fall. A range of weeds including pigweed, curly dock, and sagebrush can all cause major discomfort. Check the daily pollen count with your local news source and avoid prolonged exposure when the count is high.
Alternatively, if these fall allergies symptoms have started to show, Las Vegas Urgent Care services can help you gain the fall allergies remedies needed to manage those symptoms and restore a sense of normality to your world.
Dust mites and fur
Almost half of all fall allergy sufferers also suffer from pet allergies too. Pet dander include dead skin and fur follicles that can cause various flu-like symptoms. Cats cause greater sensitivity than dogs, so you may wish to consider this. The main issue, however, revolves around regular cleaning. Do not let your standards slip.
Dust mites can be equally problematic but will die when the humidity levels are dropped. Therefore, a dehumidifier is one of the best purchases for any sensitive individual. Dust-proof covers can have a positive impact too.
Mold and mildew
Fungi growing inside the home or garden can be a menace, causing those allergy symptoms to flare up. This can lead to breathing difficulties as well as skin irritations. While mold is capable of growing at any season, it is even more common in the fall months, which is why you must take greater care.
Make sure that the garden leaves and compost are under control at all times while also using a dehumidifier to bring humidity levels down to below 50%. Meanwhile, a range of anti-mildew solutions can be used during regular cleaning activities to boost the cause further.
How to Prevent Autumn Illness
This fall season the best way to avoid illness is being preventative. Wash your hands as often as possible to help stop the spread of viruses and bugs. Avoid crowded areas as well as person to person contact is the main way you can get infected. If you start to feel symptoms gets to a doctor’s office right away. The quickest way is to take care of your children is to visit a 24-hour urgent care when they show symptoms.
Get Prepared as the Season Approaches
Be aware of the possibility of these common autumn illnesses. As the season approaches, you should be preparing for the future. That means taking plenty of vitamins, getting your flu shot, and just taking care of yourself. In the event of any symptoms, come to Las Vegas Urgent Care to get some quick care.