hiking injuries

Before you begin any hiking adventure, you must first take all the necessary precautions. The trick is to be prepared before you head out. Hiking injuries can happen to even the most experienced outdoorsman, so consider these injury prevention hiking tips. First Aid Tips for Hiking Injury Prevention First and foremost, hiking tips always begin…

bike riding for american heart month

The only Valentine’s Day gift that’s sweeter than candy is promising your loved ones to take ownership of your health. February is American Heart Month. It serves as a reminder that it’s important to protect your heart from heartbreak, but even more from heart disease. If you’ve been neglecting your health, visit a quick care…

Valentine’s Day is just around the corner, but before you get cozy with your beau, make sure you’re both in good health. The kissing disease, better known as mononucleosis, is spread through saliva. So you could get it by drinking out of an infected person’s cup, sharing food, or kissing. Know the signs and symptoms…

The holiday season, or the giving season, is a time when we stop thinking about ourselves and begin thinking about others. Although taking care of those around you can be rewarding, be careful not to get too caught up in the joy of giving that you ignore your own telling medical symptoms. We’ve compiled a…

Baby, it’s cold outside! As the winter months continue, it’s only going to get colder. Las Vegas may rarely get snow, but even mild low temperatures can cause your body to react in surprising ways. This week, we discuss some effects of cold weather on your health and why you should stay warm this winter….

fever-symptoms-sleeping-woman

Is it getting hot in here or is it just you? If you’re sweating in your air conditioned office and feeling tired despite your two cups of coffee this morning, you could be experiencing fever symptoms. Deciding when to see a doctor for fever symptoms will depend on your age, health history, and what other…

You’ve likely heard of sprains, and you have likely heard of strains, but do you know the difference between the two? A lot of people get them confused. If you live an active lifestyle or care for children, chances are you have experienced a sprain or strain. The Difference Between a Sprain and Strain What…

For many people, Thanksgiving gives the chance to spend time with friends and family and enjoy a good meal. With large portions of many different food options, overeating can be a common occurrence this holiday. After your meal, you may begin to feel uneasy or as if something isn’t right with your stomach. Many things…

Fall in Las Vegas means nice weather, perfect family activities, and of course, the start of cold and flu season. The weather begins to drop and along with the dry air. This can cause many people to fall ill with a cold or flu. This can spread quickly through schools and work and then eventually…

Often, people will associate high blood pressure to the elderly or those with a highly stressful job. In reality, hypertension can affect a great number of people in a variety of age ranges. You should not wait until you begin to get older to think about your health. Taking precautionary measures and receiving regular checkups…

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