hiking injuries

Before you begin any hiking adventure, you must first take all the necessary precautions. The trick is to be prepared before you head out. Hiking injuries can happen to even the most experienced outdoorsman, so consider these injury prevention hiking tips. First Aid Tips for Hiking Injury Prevention First and foremost, hiking tips always begin…

What do Stayin’ Alive and Hanson’s greatest hit have in common? Although they’re songs from different eras and genres, these are both songs with 100 bpm, (beats per minute). Surprisingly, the song MMMBop and Stayin’ Alive could save someone’s life if they’re going into cardiac arrest. Performing CPR can be difficult, but with some particular…

Tips for Soothing Your Sore Throat Sore throats are often the first sign that you could be getting sick. Whether it’s from a cold, allergies or something more serious such as strep throat, dealing with a sore throat can be difficult. Your first concern when you begin to feel any soreness is to ease the…

Each day, we encounter millions of germs on the many surfaces we touch. If you touch these surfaces and then bring them up to your face or eat with your hands, you could risk getting sick. One way to prevent this and reduce your chances of getting sick is to wash your hands on a…

Living in a high desert, insects and other animals can make their way into houses and cause issues for many families. Especially if you have younger children in the house, the threat of stings and bites can be something of a concern for many parents. As the temperature drops and rises with the changing of…

nosebleed

As a parent, there will be times when your children run into the house, after playing outside, with a nosebleed. It is important to stay calm and address the issue to stop the bleeding. Nosebleeds can be a common occurrence as blood vessels inside of your nose are quite sensitive and can be affected by…

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