Are you often stuck wondering, “Why is my child always sick?” If they’re attending daycare, you have your answer. Although these facilities are an essential part of family functioning, they expose children to germs from several different households. Keep children healthy in daycare by following a few good health tips for kids.

Keep Children Healthy in Day Care

Remind kids to wash their hands

Frequent hand washing is one of the top ways to prevent the spread of germs. Trust us, we’re doctors. Health education begins at home, so talk to your children about the importance of personal hygiene.

As tempting as it may be to for kids to simply dip their hands in cold faucet water after going to the bathroom, eating, or touching playground equipment, it’s not effective. The proper handwashing procedure requires hot water and a certain amount of time. Make it fun for kids by singing the birthday song with them while they wash (this should be enough time to kill most germs).

Lastly, keep children healthy by attaching miniature hand sanitizers to their backpack. This way, they’ll have access to an efficient germ-killer wherever they go.

Make sure your daycare is engaging in proper sanitation

Children of all ages attend daycare facilities. Younger tots learn by sticking things in their mouths and evaluating them with their drool. A good daycare facility will have a sanitation procedure in place for toys, food preparation, play areas, and bathrooms.

Create a sanitation checklist when you do a daycare walkthrough. Ask employees their plans on how to keep kids from getting sick. If they don’t have an answer, continue your search.

Finally, daycare centers should have an on-call Las Vegas clinic to contact if your child gets sick and they can’t get in contact with you. In the meantime, a Las Vegas urgent care can take care of immediate symptoms. What it really comes down to is the social responsibility of these places to take care of kids. A main part of that is to keep them healthy.

Vaccinations and healthy eating

Vaccines are the subject of many debates the past few years. But the only thing to know about them is people used to die from life-threatening illnesses. Since vaccinations, these diseases became nearly obsolete. Reputable daycare centers require vaccines to keep children healthy. If you’re not sure whether your child is up-to-date on their shots, pop into a Las Vegas clinic and get it worked out.

Ask daycare employees if they’re all current on their vaccines. Studies show only 26% of childcare staff have access to healthcare. Want to really know how to keep kids from getting sick? Keep them away from sick, unvaccinated adults.

Keep in mind, there’s truth to the old phrase, “An apple a day keeps the doctor away.” Fill your child’s lunchbox with fruits and vegetables containing all colors of the rainbow. A nutritious lunch is just what the doctor ordered for a midday immune system boost.

If you’re parenting a picky eater, make healthy fun. Pack ants on a log for lunch (celery filled with natural peanut butter and topped with raisins); Or black bean brownies for a small dessert (look ‘em up, they’re so sweet your kid won’t even know there’s nothing but goodness in them). A Google search will reveal a goldmine of healthy recipes for kids.

Keep Children Healthy with a Las Vegas Urgent Care Check-Up

When is the last time you took your mini-me in for a check-up? Sign up online using the Las Vegas Urgent Care QuickPass service and get them checked out.

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