health-benefits-of-avocados

Fat has gotten a bad wrap in the health industry, but avocados are turning that reputation around. Avocados contain monounsaturated fats along with protein and fiber, so you’ll feel full longer. You don’t want to over-indulge on alligator pears, but before you say avocad-no to these tasty fruits, you’ll want to know the health benefits…

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