washing hands regularly

Every single day, we encounter millions of germs on just about every surface we touch. If you touch these surfaces and then bring them up to your face or even when you eat with your hands, you risk getting sick. Since it’s basically impossible to avoid these surfaces, the only way to prevent this and…

surviving a lightning strike

Mother Nature is an unpredictable and often terrifying thing. At any given moment, something could burst out of the ground or fall out of the sky, scathing or shattering anything in its path. We’re speaking, of course, about a lightning strike. Surviving a lightning strike is all about handling burns, shock, and damage to the…

urgent care systems

There are some strange symptoms out there, and there are downright scary symptoms—but sometimes, things aren’t as bad as they may seem. People often have misconceptions about how severe some urgent care symptoms are, due to misinformation online or just scaring ourselves into seeing a doctor right away. So, how do you know when to…

cold symptoms

You’re sneezing and coughing, and your nose is running. Should you take allergy medicine or cold medicine? Since cold symptoms and allergy symptoms can seem awfully similar, people can sometimes mistreat the symptoms. Although there are similarities, they couldn’t be any more different. What Is the Common Cold? The common cold is a widely occurring…

common autumn ailments leaves

The season for light sweaters and carving pumpkins is coming up fast, so it’s time to study up on symptoms that could potentially put a damper on your fall fun. These common autumn illnesses couldn’t have worse timing, coming in just when the holiday season is setting in. Find out some fall illnesses to watch…

This year, you made a New Year’s resolution to get fit and healthy. Unfortunately, you said the same thing last year and the year before that. Let 2015 be the year you keep your resolution to create a happier, healthier you. With three easy weight loss tips to help you beat cravings and cut calories,…

Finding the right over the counter medication to beat your cold and flu symptoms is tough for a lot of people. So, we wanted to share with you three of our favorite OTC medications to help you get back to business as usual, faster. #1 | Sudafed 12 or 24 Hour This OTC medication treats…

Many people can agree that the most frustrating part of being sick is not being able to get a good night’s rest. Between the constant coughing and chest congestion, getting more than a few moments of shut-eye at one time feels impossible. So, in the last part of this flu remedies guide, we offer you…

People consider spring to be allergy season. However, some people suffer from allergies year round. For millions of people, each season brings in new dust and pollen that will cause sneezing attacks. Allergies can be really inconvenient for the working person. You could be in an important meeting when everything gets disrupted by your five…

  Getting a sports physical is extremely important for kids in school. You may appear that you are in tip top shape, but a sports physical will determine if your body can endure the pain and physical requirements that participating in a school sport can cause. Being a member of a school sport’s team means…

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